

Nesle
Photo Fride Kramer Riseng
Photo Fride Krameer Riseng
THE BIG NETTLE BOOK
EVERYTHING YOU CAN MAKE FROM NETTLE
Written with support from NFFO (Norwegian Non-Fiction Writers and Translators Association)
When I started looking for information about nettle fiber in 2018, I was blown away by the fantastic properties and potential uses of stinging nettle. The plant's uses extend far beyond soup, pesto, fertilizer and fiber. I started collecting sources and realized that this had to be a book!
As a nomad of the past, I have lifted every stone and bush in the landscape, discovered new and old uses for nettle and tried my best. No prior knowledge of cooking, savage life or crafts is required from the reader. The book is for small and large wild farmers in town and country with an interest in sustainable food, health, wellness, handicrafts, gardening and outdoor life.
This will be a practical recipe and activity book that is based on historical and new uses of nettle in food, drink, health, beauty, crafts, textiles, rope, paper, fishing nets, shampoo, etc. From being an outcast and despised plant, the nettle is now emerging as nature's multi-tool, pantry and pharmacy with the promise of quality, sustainability and health. Because there is no plant that can be used for so many different things;
Have you lost your tent string? Get started, make it yourself, - hope in a hanging string! Are you going to brew beer or make wine? Make it from nettle! Do you want eczema ointment, dinner or cakes? Out to the edge of the ditch with you!
Are you going to make a bow and arrow or a hoof? Or activate a school class by making paper, soap or a remedy for hair loss? Our HERO of course takes the case; SIMPLE, OWN AND GENUINE!
If you as a climate refugee have to escape to another planet, you know what to put in your suitcase. Because you only need nettle!
PARTNER IN CRIME; PAVEL HALA
The Czech Republic is not only home to fantastic museums and good beer, - because in the beautiful landscape I found the nettle farmer Pavel Hala, a true "Alladin". Pavel has a number of nettle fields, all with different growing conditions with their own properties and uses. I have never met anyone with so much knowledge about a plant and its uses! But Pavel also has a background as a technical developer, baker, laboratory technician and not least product developer when it comes to using the nettle plant. All in all, I don't think there are many people like him in the world with so much knowledge about the dragon of plants. And best of all, - Pavel agreed to contribute to this book!
SNEAK PEEK BETWEEN THE COVERS

















